Soul of Caregiving Program

THE SOUL OF CAREGIVING:

Tools for Resilience and Self-Care
Workshops, Classes and Caregiver Coaching

The Soul of Caregiving: Tools for Resilience and Self-Care provides caregivers with tools, resources, support and processes to enrich and enhance the caregiving experience.

Who will benefit from this work?

Formal Caregivers: Helping professionals and volunteers, such as physicians, nurses, social workers, psychotherapists, hypnotherapists, addiction counselors, hospice counselors, coaches and somatic practitioners

Informal Caregivers: Family members, spouses, partners or friends who provide support and care for someone in need

In The Soul of Caregiving: Tools for Resilience and Self-Care workshops and classes, participants will:

*Receive Guidelines for Creating a Caregiver's Journal

*Explore the personal meaning and transformative potential of their caregiving experience

*Tap into creativity for reducing stress and enhancing life

*Learn tools for accessing inner wisdom to aid in caregiving

*Identify resources for emotional and spiritual renewal and self-care

ARTICLES:

The Power of "No"

"In the Moment" Practices

7 Keys to Stress Recovery

The Gifts of Adversity

FREE WORKSHOPS for cancer caregivers and caregivers for people with other life-altering illnesses will be presented at John F. Kennedy University, The Precious Life Wellness Village, The Charlotte Maxwell Complementary Clinic and The Women’s Cancer Resource Center.

For dates, times and a schedule of other Soul of Caregiving events, contact Susanne West at susannewest888@yahoo.com or (415)721-0766.